If you're having 'all the symptoms'
Relief is within reach.
You chase goals with your whole heart—whether you’re building a a business, family, or a movement. But lately, it feels like your body can’t keep up with your spirit. Symptoms like poor sleep, bloating, constipation, headaches, mood swings, or that “wired but tired” feeling persist.
You're in the right place if . . .
Maybe you've already scoured the web, cleaned up your diet, and even swallowed supplements throughout the day. Perhaps you saw a doctor who told you that your blood work “looks fine” . . . hard eye roll.
There is a gap
between illness and wellness, and that’s where a lot of us fall - myself included! We need multifaceted solutions that take our whole-selves into account, and support our unique needs. Together, we'll connect the dots between your symptoms and their origin.
Holistic wellness coaching is where we close the gap
If you're ready to reclaim your energy, reimagine your lifestyle, and reignite your relationship with your body - this is your chance! A rough patch or tough diagnosis doesn't have to be sentence but it can be a portal for reinvention. You've got this and I've got you.
Meet your coach.
My version of wellness doesn't look like egg white wraps, deprivation, or fitting us all into the same mold. . . .
My wellness is the revolution of caring for yourself in a nonviolent, empathic way. It’s the chance to bathe yourself in the love, care, and nourishment that you have always needed.
Even if that means disappointing someone, shifting your goals, or setting down a long-held belief.
It’s about listening to your body and believing what it tells you.
FOLLOW THE FUN
Take a peek at our salon-style dinner parties in The Bay Area or learn tips for a healthier lifestyle. It's chill.
